ClyFit® Vogage Guide®
Our mind moves faster than our body, but when we intentionally put our body in slow motion we can begin to focus on precise movements, breathing, and gradually slow the mind. Slow, focused movements using the Cly Stik® give the mind a visual indicator of what is in balance. This practice demands a constant focus and connection with the ends of the Cly Stik®, challenging you to dedicate your energy to posture, practice, flow and rhythm. Slowing the mind, absence of thought, and being present in the moment is the goal of every practice.
Created by a Combat Army Medic who wanted to find inner quiet within the mind using movement, a guide (Cly Stik®), and Voyage Beats® (music that sets you on a frequency Voyage).
Mission: Escape the noise of the mind while moving the body.
Anytime, Anywhere, and excluding no one. (Mission Completed.)